What Is BODYROK?
BODYROK is Pilates Re-Designed. 45 minute, full body, strength training group classes on the custom BODYROK reformer. Our hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body - the BODYROK experience is designed to create more energy and increase your metabolism, working for you even after you leave.
BODYROK wants to inspire the human body by delivering ROK. Real results through an Outstanding experience that Keeps them coming back
BODYROK Instructors
The BODYROK experience starts with our world class instructors. There to guide you through every minute and move of the class, we strive to have our instructors inspire our ROKstars to reach new heights in each and every class.