To become a BODYROK instructor, you must complete our comprehensive training program.

PART 1 - Four days of hands on training in studios on our custom BODYROK reformer. Learn all the moves, all the transitions and the BODYROK technique.

PART 2 - This is where you put to practice what you learned in the BODYROK instructor training. Practice classes, skills & drills and independent study while you perfect the BODYROK experience. Final test out class with the BODYROK leadership team & fitness directors before beginning community classes to help transition you onto the schedule.

We can't wait to ROK with you!

BODYROK Instructor Training is nationally accredited. CEU's/ CEC's will be awarded upon completion of the program.